The Importance of Stillness amongst Chaos
Here I am, on an auspicious day, Friday 13th October. Auspicious because it’s another radiant day of sunshine and as the warmth of the...
The Importance of Stillness amongst Chaos
The Diary of a Post-Menopausal Woman - Part 2
The Diary of a post-menopausal Woman - Part 1
Endings and Beginnings - Trusting the Cycle of Life
India Independence Day - Are You Truly Independent and Free?
Trusting the Journey
Contactless v connection
The Dragon Within
Blue Monday? - Why not re-design my life Monday?
I am free
New Year, New You? Pause. Reflect. Realign.
Reflections and gratitude for 2022
Offer yourself the gift of self-love this solstice, New moon and christmas
Goodbye 2020 - what have we learnt and what are we rebirthing for 2021?