During my 20+ years in the field of personal growth and transformation, it's quite evident that people don’t like change   It’s a common fact. People do not like change. Humans are creatures of habit, and they stick to familiarity, comfort, safety, stability and certainty. It's a rigid, fixed reality for them.   Yet change is the only constant.   Nature shows us each day that life is about cycles, which is evidenced by the seasons. Spring, Summer, Autumn and Winter.   In Spri

One of the key observations I had while working behind the bar last year was the emptiness behind the eyes of many of the people who ventured out to a gig.   Most people arrived for the opportunity to go out, be with friends and drink. Celebration was important, and their happiness seemed dependent on how many drinks they consumed.   The more they drank, the wider their hearts opened and the more they relaxed into the evening.   I noticed this with many people who depended on

Happy New Moon, Bandi Chorr Divas and Diwali Day.   It’s been a while since my last blog; I’ve needed to pause, reflect, recalibrate and return on a different frequency that is wholly aligned to my light.   How’s your harvest been this autumn? What else have you harvested?   I’ve been inundated with apples, pears and green tomatoes, which I have transformed into crumbles, butters and chutneys, all the while redesigning my new website and offerings.   As I look out of my patio